workout of the day

Tuesday 150616

..

DT

5 rounds for time of:
155-lb. deadlifts, 12 reps
155-lb. hang power cleans, 9 reps
155-lb. push jerks, 6 reps

Post time to comments.

Compare to 131003.

Annie Thorisdottir, 8:27 - [video]

Shane Lafreniere at CrossFit Brockville.