Rest Day

"Are Conflicts of Interest In Nutrition Less Worrisome?" Weighty Matters.

Post thoughts to comments.

Katanah Grossman and Lauren Walker of CrossFit Pearl District

Take a peek into CrossFit Committed in Prague, Czech Republic.

Do you struggle to pull under the bar? Check out more from the CrossFit Specialty Course: Weightlifting.

Watch Sam Briggs complete a workout with deadlifts and overhead squats.

Hips and Dig
from the CrossFit Strongman Trainer Course

Adaptive CrossFit for individuals with special needs, at CrossFit Candor in Tuscaloosa, Alabama.

Greg Glassman: Beauty and the Functional Aesthetic

Greg Glassman: The Rest is Just Details

Carson CrossFit, the 44th District and Nanette Barragan Fight Chronic Disease

Moving Well and Getting Better in Berlin, Germany: MyLeo CrossFit

Watch the premiere of the story of the Men's competition at the 2016 Reebok CrossFit Games on Sunday, Oct. 9, 2016, at 8 p.m. ET, 5 p.m. Pacific.

CrossFit Affiliates Worldwide

CrossFit gyms are located in 142 countries across 7 continents

Search for a box

Find A Box

Near You

Find A Box

Near You

Explore CrossFit Courses and Certifications

CrossFit Level 1 Certificate Course

The Level 1 Certificate Course is an introduction to the methodology and foundational movements of CrossFit.

View All Courses

CrossFit leads custom-designed private seminars around the world for the military, first responders and educators. Contact for more information.

World-Class Fitness in 100 Words

"Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat. Practice and train major lifts: deadlift, clean, squat, presses, clean and jerk, and snatch. Similarly, master the basics of gymnastics: pull-ups, dips, rope climbs, push-ups, sit-ups, presses to handstand, pirouettes, flips, splits, and holds. Bike, run, swim, row, etc, hard and fast. Five or six days per week mix these elements in as many combinations and patterns as creativity will allow. Routine is the enemy. Keep workouts short and intense. Regularly learn and play new sports."

Greg Glassman, CrossFit CEO and Founder

Let Me Tell You About CrossFit

On Scalability

Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. The CrossFit program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience. We scale load and intensity; we don’t change programs. The needs of Olympic athletes and our grandparents differ by degree not kind.

Photos From Our Community

Do you have a great photo that exemplifies virtuosity or community in CrossFit?
Submit it for mainsite use consideration, and if chosen you will receive $300.

Submit Photo