CrossFit Courses - Feb. 20 - Feb. 26, 2017

CrossFit Level 2 Certificate Course - PURE Fitness CrossFit, Red Deer, AB

CrossFit Level 1 Certificate Course - CrossFit Roots, Boulder, CO

CrossFit Level 2 Certificate Course - CrossFit King of Prussia, Bridgeport, PA

CrossFit Level 1 Certificate Course - CrossFit Burke, Fairfax, VA

CrossFit Level 1 Certificate Course - CrossFit Charlotte, Charlotte, NC

CrossFit Level 1 Certificate Course - CrossFit Strong, Dallas, TX

CrossFit Level 1 Certificate Course - CrossFit Glasgow, Glasgow, Scotland

CrossFit Level 1 Certificate Course - CrossFit Hawaii, Honolulu, HI

CrossFit Level 1 Certificate Course - CrossFit Sport, Kopavogur, Iceland

CrossFit Level 1 Certificate Course - C1 CrossFit, Madrid, Spain

CrossFit Level 1 Certificate Course - CrossFit Chickasaw, Memphis, TN

CrossFit Level 1 Certificate Course - Reebok CrossFit Plaza Condesa, Mexico City, Mexico

CrossFit Level 2 Certificate Course - Ute CrossFit Downtown, Salt Lake City, UT

CrossFit Level 1 Certificate Course - CrossFit Santiago, Santiago, Chile

CrossFit Level 2 Certificate Course - CrossFit STHLM, Stockholm, Sweden

CrossFit Level 2 Certificate Course - CrossFit Met, Beijing, China

CrossFit Level 1 Certificate Course - CrossFit Wilmington, Wilmington, NC

CrossFit Kids Course - Reebok CrossFit Nürnberg, Nuernberg, Germany

CrossFit Affiliates Worldwide

CrossFit gyms are located in 142 countries across 7 continents

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CrossFit Level 1 Certificate Course

The Level 1 Certificate Course is an introduction to the methodology and foundational movements of CrossFit.

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CrossFit leads custom-designed private seminars around the world for the military, first responders and educators. Contact seminars@crossfit.com for more information.

World-Class Fitness in 100 Words

"Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat. Practice and train major lifts: deadlift, clean, squat, presses, clean and jerk, and snatch. Similarly, master the basics of gymnastics: pull-ups, dips, rope climbs, push-ups, sit-ups, presses to handstand, pirouettes, flips, splits, and holds. Bike, run, swim, row, etc, hard and fast. Five or six days per week mix these elements in as many combinations and patterns as creativity will allow. Routine is the enemy. Keep workouts short and intense. Regularly learn and play new sports."

Greg Glassman, CrossFit CEO and Founder

Let Me Tell You About CrossFit

On Scalability

Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. The CrossFit program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience. We scale load and intensity; we don’t change programs. The needs of Olympic athletes and our grandparents differ by degree not kind.

Photos From Our Community

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Submit it for mainsite use consideration, and if chosen you will receive $300.

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