Media
VIEW MOREA former professional footballer trades addiction for competition.
I Taught the Push Jerk and They Never Came Back
A teaching progression breaks down the full movement into small steps. Oftentimes, the progression can also serve to offer scaling options of the Rx’d movement along the way. This simple and structured approach can be applied to teaching any movement and is a tool that all coaches should have in their back pocket.
Introducing CrossFit’s New CEO, Don Faul
A former U.S. Marine Corps platoon commander and accomplished executive with more than eight years of CrossFit experience, Faul is passionate about the CrossFit methodology and is looking forward to supporting affiliate owners, coaches, and athletes.
SUCCESS STORIES
VIEW MOREWhere the Best Get Better: Why Chandler Smith Took the L1
Chandler Smith is one of the best and most beloved athletes in the Sport of Fitness. And even he had something to gain from the CrossFit Level 1 Certificate Course. Find out what the Army veteran turned CrossFit Games vet learned when he traded the heavy barbell for a PVC.
The Day Fat Justin Died
Gehrt grew up overweight and was bullied as a kid. By college, he had started drinking to mask his low self-esteem.
“I turned to drinking because I felt more confident and more funny,” Gehrt says. “I was like, ‘Yeah, let’s be the fat, funny, drunk guy.’”
On June 6, 2012, Gehrt crashed his car while driving drunk. He had a blood-alcohol level of .22 at the time.
Kupuna
“I feel like there’s a lot of people that might be at their age and not willing to try,” she says, “and it’s that willingness at any age that allows us to experience new possibilities, new opportunities for growth.”
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Watch the CrossFit Games, access the leaderboard, follow athletes and see the latest news & updates.


