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Over 14,000 independently owned CrossFit gyms can be found in locations around the world. CrossFit affiliates comprise a confederation of dedicated fitness practitioners united around the shared goal to improve health, happiness, and performance for anyone who walks through their doors.

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Rest Day

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Teaching Technique in Philly, Part 6: Refinement

teaching technique

“You should be able, over time … to speed up your repetitions and/or potentially add additional load. There is no set requirement on how long that should take.”

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TAKE YOUR TRAINING TO THE NEXT LEVEL

CrossFit courses and certifications are open to individuals and trainers seeking to improve their health and fitness through effective training and nutritional strategies.

CrossFit Certificate Courses Near You

Level 1

Madrid, ES

October 2 - October 3, 2021
CrossFit Sanse

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Level 1

Cape Town, ZA

October 9 - October 10, 2021
Cape CrossFit

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Level 2

Valencia, ES

October 9 - October 10, 2021
Full CrossFit

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Level 2

Boksburg, ZA

October 16 - October 17, 2021
Ghetto CrossFit

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Success Stories

Nuno Costa

“Being gay is not something that is easy … . If I can be an inspiration, a motivation, to somebody who’s kind of struggling, then I’m happy to be that.”

Jassim Zayed

“I kept imaging myself dead and people carrying me to my final resting place. And I kept imagining them complaining about this heavy person that they need to carry. … I didn’t want that to be my legacy.”

Haley Morrone

“Having a place where people can come and not just being judged on their physical capabilities but also giving a place to heal mentally and emotionally is what I wanted to foster, and I think CrossFit does that.”

Find a gym today

CrossFit is a movement with over 5 million athletes and over 14,000 locations across the planet.