CrossFit | Home
Skip to Content


Join the world's leading platform for health, happiness, and performance.

Find a CrossFit Gym Near You

Over 14,000 independently owned CrossFit gyms can be found in locations around the world. CrossFit affiliates comprise a confederation of dedicated fitness practitioners united around the shared goal to improve health, happiness, and performance for anyone who walks through their doors.

Find A Gym

Workout of the Day

Practice SLIPS for 20 minutes.

Thruster 3-3-3-3-3-3-3 reps

Post loads to comments.
Compare to 200206.

Most athletes can do this lifting as prescribed. Experienced athletes can go as heavy as possible, while newer athletes can use this session as an opportunity to drill the movement.

Workout Tips

thruster demo

Athletes at CrossFit Central London take on the heavy thruster WOD back in March 2012, when it was also the Workout of the Day.

Seminar photo


CrossFit courses and certifications are open to individuals and trainers seeking to improve their health and fitness through effective training and nutritional strategies.

CrossFit Certificate Courses Near You

Level 1

Cary, NC, US

April 17 - April 18, 2021
CrossFit Brave

Register Now

Level 1

Danbury, CT, US

April 17 - April 18, 2021
CrossFit 203

Register Now

Level 1

Baltimore, MD, US

April 24 - April 25, 2021
CrossFit Federal Hill

Register Now

Level 2

Flemington, NJ, US

April 28 - April 29, 2021
ASDC CrossFit

Register Now
Find Courses Near You

Success Stories

Nick Decker

“To be able to move well, to feel better, to be able to wake up not in pain, be able to squat all the way down, be able to open up my hips, be able to play around with my son.”

Jassim Zayed

“I kept imaging myself dead and people carrying me to my final resting place. And I kept imagining them complaining about this heavy person that they need to carry. … I didn’t want that to be my legacy.”

Haley Morrone

“Having a place where people can come and not just being judged on their physical capabilities but also giving a place to heal mentally and emotionally is what I wanted to foster, and I think CrossFit does that.”

Find a gym today

CrossFit is a movement with over 5 million athletes and over 14,000 locations across the planet.