CrossFit Media Library

The Colman family met Todd Widman a decade ago through the kids program at ZooTown CrossFit. Five months after she started CrossFit, tragedy struck.

Each week CrossFit offers in-person courses around the world as well as a variety of online courses.

On this episode of the CrossFit Show, host James Hobart is joined by seven-time CrossFit Games athlete Sam Dancer to chat about affiliating his gym, taking the CrossFit Level 1 Certificate Course, and hosting a Level 1 Seminar.

The CrossFit New Year is here, and it’s time to take stock, reflect on the prior year, and plan for what comes next.

At CrossFit Roots in Boulder, Colorado, the Kids and Teens classes turn everyday energy into lifelong strength. Through fun, coach-led workouts, young athletes build proper movement patterns, sharpen body awareness, and develop real, lasting confidence — not just in the gym, but everywhere else, too.

The CrossFit Games put the best athletes in the world on display, and there is genuinely no better place to watch fitness performed at its highest level. But elite competition also produces behaviors and shortcuts that everyday athletes should think twice before adopting. Here is how to watch the Games like a coach, not just a fan.

On this episode of the Sport of Fitness Podcast, the 2026 Fittest Man on Earth James Sprague joins host Chase Ingraham to chat about winning the CrossFit Games.

Each week CrossFit offers in-person courses around the world as well as a variety of online courses.

Many programs skip the Olympic lifts because they seem too technical, too risky, or too advanced for everyday athletes. That is exactly the wrong call. Here is what you are leaving on the table when you omit them.

On this episode of the CrossFit Show, host James Hobart is joined by CrossFit CRASH owner J.R. Howell and Peter White, host of Coffee Pods and WODs, to chat about the CrossFit Games vs. the CrossFit Methodology