CrossFit Media Library

Most fitness programs specialize. CrossFit doesn't, and there's a principled reason why. The 10 general physical skills offer a framework for building the kind of fitness that holds up when life actually demands something from you.

CrossFit has partnered with ValorFit, a prominent nonprofit organization dedicated to supporting military veterans through fitness, community, and structured connection.

On this episode of the CrossFit Show, get to know Blair Morrison and Ben Alderman, the Northern California Classic founders, and what they will be doing at the 2026 CrossFit Games.

On this episode of the Sport of Fitness Podcast, Gracie Walton, two-time CrossFit Games athlete, joins host Chase Ingraham to chat about testing events for the 2026 CrossFit Games.

The final hours of the Level 1 Certificate Course carry a quality that is hard to name and easy to feel. The afternoon moves through the GHD most gyms ignore, the muscle-up that defeats most people at the transition, the snatch broken down until anyone can learn it, and the programming lecture that finally answers a question everyone has been circling for two days. The Level 1 does not give you mastery; it gives you a map, a standard, and two days in a room with people who care whether you get there.

From thrilling finishes to crushing heartbreak, the 2026 French Throwdown showcased everything that makes the CrossFit Games season unforgettable: world-class competition fueled by an unmatched community.

Each week CrossFit offers in-person courses around the world as well as a variety of online courses.

Day 2 of the CrossFit Level 1 Certificate Course opens with a room that has already changed, and the deadlift is where it gets tested. The movement you have done your whole life, picking something up off the ground, gets formalized into the single best exercise for protecting your back, while the nutrition lecture reframes the ninety-five percent of your day that training never touches.

On this episode of the CrossFit Show, elite CrossFit athletes and the hosts of the Girls Unfiltered podcast, Alex Gazan, Alexis Raptis, and Fee Saghafi, join host James Hobart to chat about CrossFit beyond the CrossFit Games.

On this episode of the Sport of Fitness Podcast, recent 2026 CrossFit Games qualifier Colten Mertens joins host Chase Ingraham to chat about the Individual Online Semifinals and the CrossFit Games.