After becoming paralyzed from the waist down in a skydiving accident, Sam Constantin is proving his resilience and overcoming adversity through CrossFit.
Read MoreAscending from Adversity: Sam Constantin Overcomes Skydiving Accident Through CrossFitLEARNING LIBRARY
Since 2001, CrossFit has provided free educational resources to empower people to own their fitness and health. These resources include
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If you’re a trainer or gym owner looking for educational coaching content, visit the Professional Coach archives.
For older content, visit the CrossFit Journal archives from 2002-2016 and 2016-2018.
Chuck Carswell, CF-L4 and CrossFit Seminar Staff Flowmaster, sets you up for success with Open Workout 24.3 strategies and tips so you don’t come out too hot and find yourself stuck in a trap.
Watch NowWorkout Tips for CrossFit Open Workout 24.3The 2024 CrossFit Open comes to a close with Open Workout 24.3.
Watch NowCrossFit Open Workout 24.3Eric O’Connor (CF-L4) sits down with Nicole Christensen to dissect a one-minute section of a class she coached in detail.
Read MoreNicole Christensen Coaches a CrossFit Class: Digging Into the DetailsAre you interested in starting a Kids or Teens CrossFit program but not sure how? Watch as Seminar Staff Kids Trainers Aimee Lyons and Nick Pappas discuss how to start a kids or teens program at your affiliate and answer questions from the community.
Read MoreWebinar On Demand: How To Start a Kids ProgramOne of the best ways to grow as a coach is to watch other coaches and analyze what they do throughout each section of a class. Follow along in this video as Nicole Christensen (CF-L4) coaches a class from start to finish.
Read MoreWatch Nicole Christensen Coach a CrossFit ClassWeek 2 of the 2024 CrossFit Open continues with Open Workout 24.2.
Watch NowCrossFit Open Workout 24.2Shaylin Laure doesn’t just use her fitness to qualify for the CrossFit Games. As a military veteran and current FBI agent, Laure prioritizes her fitness to protect and serve her colleagues and the community.
Watch NowSpecial Agent Shaylin Laure Uses CrossFit to Protect and ServeFor the second time in history, a CrossFit workout will be hosted by CrossFit and announced live from a garage gym — Justin Medeiros’ home gym, to be exact. The two-time Fittest Man on Earth and four-time CrossFit Games athlete Colten Mertens will be the first to take on Open Workout 24.2 inside the “Shred Shed.” Follow Medeiros along as he welcomes us in and gives us a tour of his tricked-out home gym.
Watch NowTake a Tour of Justin Medeiros’ Rogue Fitness Garage GymWhether you're an experienced athlete or newer to CrossFit, CrossFit Seminar Staff member Alex Gowers, CF-L4, helps set you up for success with recommendations on how best to approach Open Workout 24.2.
Watch NowWorkout Tips for CrossFit Open Workout 24.2CrossFit is curing the world’s most vexing problem: chronic disease. But for law enforcement, it’s doing much more than that. It’s providing an essential source of total wellness to improve the safety of officers and their communities.
Read MoreCrossFit and Law Enforcement: A Pathway to WellnessThe 2024 CrossFit Open starts here with Open Workout 24.1.
Watch NowCrossFit Open Workout 24.1CrossFit affiliate owners are passionate and driven to spread the methodology they know and love. But even with unwavering dedication, owning an affiliate is still a business that comes with hurdles such as member retention, staffing, and growth. When these issues arise, it’s important to have somewhere to turn for support. Here are a few stories from affiliate owners who went from struggle to success through consistent effort toward mastering their craft.
Read MoreAffiliate Owners Share Struggles on Path to SuccessDenise Thomas, CF-L4, offers tips on how to best approach CrossFit Open Workout 24.1.
Watch NowWorkout Tips for CrossFit Open Workout 24.1It's not too late to set goals for the 2024 Open! Read on to get motivated and get the most out of your Open experience.
Read MoreSetting Goals for the CrossFit Open and BeyondCrossFit can change your life, and getting started can be a little intimidating. Watch now to learn about the top three things to remember when you’re starting CrossFit from Certified CrossFit Coach Denise Thomas.
Read More3 Things to Remember When You’re New to CrossFitBehaviors CrossFit coaches can focus on to improve their members’ health.
Read MoreWebinar On Demand: We Cure Chronic DiseaseWe’ve put together the best ways for you to prepare for the 2024 CrossFit Open by what type of athlete you are. Choose the athlete that best matches you for personalized tips and resources to help you prepare.
Read MoreHow to Prepare for the 2024 CrossFit OpenWhat makes a great CrossFit gym? Not lots of space or top-notch gear (although great CrossFit gyms can have those things, too). “I believe what it takes to run an effective CrossFit affiliate is a solid handle on the CrossFit methodology, but an even greater passion for wanting to serve other people,” says Mee Lee, owner of CrossFit Makai in Ventura, California, and CrossFit Level 3 Trainer.
Watch NowThe Simple Life at CrossFit Makai – An Incredible Gym ExperienceTwelve-year affiliate SUBU CrossFit in Orlando, Florida, has raised more than $300,000 over the years for local organizations that aim to fight youth homelessness and help troubled and at-risk youth.
Read MoreSUBU CrossFit Raises $300,000 for Local Organizations