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Since 2001, CrossFit.com has provided daily workouts, articles, and videos in support of the CrossFit community and methodology. For older content, visit the CrossFit Journal archives from 2002-2016 and 2016-2018.

AGOQ cover

The top masters and teenage athletes from the Open will compete in the AGOQ for a chance to qualify for the CrossFit Games. The top military service members, law enforcement officers, firefighters, healthcare workers, college students, and schoolteachers from the Open will compete in the brand new Occupational Games for the title Fittest on Earth within their given occupation.

See the EventsAge Group Online Qualifier and the Occupational Games Have Begun

Over his more than 40-year career, pediatric neuroendocrinologist and New York Times bestselling author Dr. Robert Lustig has been dedicated to treating and preventing childhood obesity and diabetes. In his new book, Dr. Lustig exposes the truth, both scientifically and politically, underlying the current global pandemic of diet-related diseases. In this excerpt from chapter 8, he describes the two pathways that fuel energy metabolism and explains how different food sources affect the body at the cellular level.

Read MoreMetabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine — Excerpt 2

Over his more than 40-year career, pediatric neuroendocrinologist and New York Times bestselling author Dr. Robert Lustig has been dedicated to treating and preventing childhood obesity and diabetes. In his new book, Dr. Lustig exposes the truth, both scientifically and politically, underlying the current global pandemic of diet-related diseases. In this excerpt, he explains how the precepts of cell biology discussed earlier in chapter 8 (excerpts 1 and 2) present a new way to think about the role of diet and nutrition in the development of non-communicable diseases.

Read MoreMetabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine — Excerpt 3

Over his more than 40-year career, pediatric neuroendocrinologist and New York Times bestselling author Dr. Robert Lustig has been dedicated to treating and preventing childhood obesity and diabetes. In his new book, Dr. Lustig exposes the truth, both scientifically and politically, underlying the current global pandemic of diet-related diseases.

Read MoreMetabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine — Excerpt 1

"David Haase, MD, is a doctor, teacher, author and innovator. In his practice, he strives to be a super-generalist, looking at the human body as a whole and applying relentless curiosity to identify and treat the root cause of a patient’s disease. — In this episode, Dr. Haase and I talk about the importance of curiosity, the potential of the human brain, and how better questions lead to better answers, specifically in regard to our own health journeys."

Listen to the PodcastSuperhuman: Dr. David Haase on Unlocking your Brain’s Potential