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The CrossFit Lift Move Work competition consists of one lift, one gymnastics skill component, and one test of general physical preparedness, all in just 20 minutes.

All three components of the CrossFit Lift Move Work virtual competition have now been announced. Athletes will have 4 minutes to establish a 1-rep-max lift. The next 4-minute segment will test max reps of a gymnastics movement. The final segment will be an 8-minute CrossFit AMRAP. The virtual competition will run from Oct. 21-25. Some movements vary by track or division. View complete details to see yours.

Registration is now open for the CrossFit Lift Move Work, a virtual competition from Oct. 21-25. Athletes will start with 4 minutes to establish a 1-rep-max clean. The next 4-minute segment will test max reps of bar muscle-ups, pull-up, or ring rows, depending on Track level. Details of the 3rd and final component are yet to be announced.

Four Tokyo Olympic medalists share their experiences with CrossFit.

It's time to plan your watch party for the 2021 NOBULL CrossFit Games.

Two decades after sustaining an injury during the September 11 attacks, Rudder will compete at this year's Games in the Women's Lower Extremity division.

New this year, the CrossFit Virtual Games are an online competition for athletes to experience a piece of the competition in Madison. The Virtual Games will run in parallel with the CrossFit Games, from July 28 through Aug. 3, and will include numerous events replicating some of the stimulus for the professional athletes.

Select athletes from each Semifinal event who just missed the cut will have one last chance to prove they have what it takes to compete at the Games and round out the 80 total individual athletes set to battle for the title of Fittest on Earth. Event 3 will be performed by Last-Chance competitors this Saturday and Sunday.

Select athletes from each Semifinal event who just missed the cut will have one last chance to prove they have what it takes to compete at the Games and round out the 80 total individual athletes set to battle for the title of Fittest on Earth. Event 1 will be performed by Last-Chance competitors this Friday and Saturday.

In addition to being the final event of the 2021 Online Semifinals, Grettel made an in-person appearance at this year's MACC. The sprint event culminated with a close finish between Tia-Claire Toomey, Brooke Wells, and Amanda Barnhart.

Watch reigning four-time Fittest Woman on Earth Tia-Clair Toomey and 2017’s second-fittest on Earth Kara Saunders complete Friendly Fran during Stage 1 of the 2020 CrossFit Games.

The Semifinals will serve as the final hurdle for individual athletes and teams hoping to qualify for the 2021 NOBULL CrossFit Games. In-person competitions are taking place now through June 20, where possible. In areas where in-person competition is not possible due to COVID restrictions, athletes will participate in the Online Semifinals beginning June 10.

Workout tips, warm-up guidance, lesson plans, and more. The first annual CrossFit PairUP ThrowDOWN runs now through Monday, May 24. Keep an eye on CrossFit.com and CrossFit Training's Instagram for more content throughout the weekend.

The first ever CrossFit PairUP ThrowDown begins this Thursday! Just pick a partner and register to take part. The required equipment for each division has just been released, allowing you to be prepared and ready to take on the event as soon as it’s announced on Thursday.

This new, single-workout competition is for any and all who want to work together to test their fitness and teamwork against peers across the globe. The PairUP ThrowDOWN has something to offer athletes of any age and every level.

Partner up with an affiliate buddy, sibling, life partner, family member, or even your class rival and have a whole lot of fun in the first annual CrossFit PairUP ThrowDOWN. This new format of competition is for anyone who wants to work together to test their fitness and teamwork against peers across the globe.

The top masters and teenage athletes from the Open will compete in the AGOQ for a chance to qualify for the CrossFit Games. The top military service members, law enforcement officers, firefighters, healthcare workers, college students, and schoolteachers from the Open will compete in the brand new Occupational Games for the title Fittest on Earth within their given occupation.

Partner up with an affiliate buddy, sibling, life partner, family member, or even your class rival and have a whole lot of fun in the first annual CrossFit PairUP ThrowDOWN. This new format of competition is for anyone who want to work together to test their fitness and teamwork against peers across the globe.

The next stage in the competition to bring home the Affiliate Cup, the Team Quarterfinal, runs Thursday through Sunday. Teams must complete the tests at their affiliate and submit scores in regular 24-hour intervals, similar to the flow of the Individual Quarterfinal.

Morakinyo set the fastest time in North America (or on any continent) in Test 5 of the Individual Quarterfinal. He finished 37th and will advance to Semifinals.