SPORT

Jessica-Rose Clark, most popularly known as "Jessy Jess," is one of the most recognized MMA fighters in the world. With the help of CrossFit, she continues to dominate the MMA industry and inspire women all over the world through passion, strength, and perseverance.

Lucas Zepeda performs Age-Group Quarterfinals Test 3 at CrossFit Santa Cruz. AGQF Test 3: For time: 50 shuttle runs, 7 rope climbs, 25 bench presses, 7 rope climbs, 50 shuttle runs.

“You are part of the community that embraces challenge and celebrates effort.” — Competition Director Adrian Bozman. For rising to the occasion, putting yourself out there, showing up for yourself and others, celebrating all abilities and fitness levels, and putting your best foot forward with your community — thank you for another memorable CrossFit Open season. Enjoy these highlights from the 2023 Open. We hope you took the time to celebrate!

Two CrossFit athletes took on a repeat Open Test. One beat her old score; the other didn’t. Both improved.

“What makes (the Open) worth it is all the things we’ve been talking about so far — the camaraderie, the fact that anybody can do it. What a confidence boost to take anybody who’s not athletic, isn’t particularly health-conscious, and over the course of time they can enter into something like this and see success, whatever that looks like to them. Maybe it’s just the fact that they did it … and that’s worth far more than any combination of movements that’s gonna come out of the Hopper.” — Adrian Bozman

A former professional footballer trades addiction for competition.

Why the champ risked it all to try something new.

Watch the final men’s and women’s heats go fast and furious through a couplet of Echo-bike calories and snatches in this Event 9 replay and enjoy learning more about the athletes.

Kari Pearce put on an incredible performance in Mary, beating all the other competitors on the women’s and men’s sides at the 2019 Games.

When Fraser declared he would retire from competition after the 2020 season, he opened the door to a new wave of challengers. In 2021, new and seasoned competitors marked the 15th year of the Games with 15 events designed to test the limits of human potential and their worthiness to be called the fittest. Amid the surprises, upsets, and staggering displays of incomparable athleticism, Toomey ticked on with consistency and calm like a clock in a thunderstorm, all while shattering records and securing her place as the most unbeatable athlete in CrossFit Games history. At the 2021 Games, we witnessed the return of some of the sport’s greats and the rise of the new initiates — those who will carry the mantle of the Fittest on Earth for the next generation.

The Last-Chance Qualifier gives athletes who narrowly missed a spot at the Semifinals one more chance to make it to this year's CrossFit Games in Madison. Athletes will have from Wednesday through Friday to complete the 4 workouts. At the close of competition, the top two men and top two women will receive a ticket to the Games. The LCQ workouts are designed to separate the very, very good from the best, but don't be surprised to see renditions of them as Workouts of the Day this week.

Review the movement standards and setup required for Workout 1 for athletes competing in the Age-Group Quarterfinal and Occupational Games competitions.

Review the movement standards and setup required for Workout 3 for athletes competing in the Quarterfinal competition.

Chuck Carswell, CF-L4, offers tips on how to best approach Workout 22.2.

CrossFit Reykjavik vs. CrossFit Hendersonville. Check out this week's matchup winners and the scores to beat in 22.3.

Adrian Bozman, CF-L4, offers tips on how to best approach Workout 22.3.

CrossFit Affiliate Programming class plan for Workout 22.3.

CrossFit Affiliate Programming class plan for Workout 22.2.

Laura Horvath vs. Emma Lawson and Saxon Panchik vs. Justin Medeiros. Check out this week's matchup winners and the scores to beat in 22.2.

CrossFit Affiliate Programming class plan for Workout 22.1.