CrossFit | Sport

SPORT

To be “CrossFit” is to possess a general physical capacity that lends itself generally well to any and all contingencies: to the likely, to the unlikely, to the known, to the unknown. The fitness of the CrossFit athlete provides a solid foundation from which to take on any sport or any task. CrossFit Sport highlights the feats of everyday athletes applying this general physical capacity to the demands of their individual lives and chosen sports, along with the CrossFit Games, the world’s premier test of broad and general fitness, and its qualifying events.

Full Details of Lift, Move, Work Event Announced

All three components of the CrossFit Lift Move Work virtual competition have now been announced. Athletes will have 4 minutes to establish a 1-rep-max lift. The next 4-minute segment will test max reps of a gymnastics movement. The final segment will be an 8-minute CrossFit AMRAP. The virtual competition will run from Oct. 21-25. Some movements vary by track or division. View complete details to see yours.

Learn More | RegisterFull Details of Lift, Move, Work Event Announced