workout of the day

Saturday 120211



Five rounds for time of:
40 pound Dumbbells split clean, 15 reps
21 Pull-ups

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Compare to 100411.

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"Millions saw the apple fall, but Newton was the one who asked why."
- Bernard Baruch

"The city's electricity was off during our 17:00 class. We used candles to lighten up."
- Mehmet Kilimci, CrossFit 34, Instanbul, Turkey.