"Fashion to Fitness" with Laura Dziak, free CrossFit Journal video, preview - [wmv] [mov]
"Benching With Band Resistance" with Shane Sweatt and Laura Phelps-Sweatt - video [wmv] [mov]
Frederic Chopin, Piano Concerto No.2 in F minor Op.21.
William Shakespeare - Winter.
"Forget global warming - it's Cycle 25 we need to worry about (and if NASA scientists are right the Thames will be freezing over again)" by David Rose, Mail Online.
Post thoughts to comments.
Tyson and Dane Van Guenthner, San Diego, California.