Three rounds for time of:
275 pound Deadlift, 10 reps
Chuck Carswell 2:46, Andy Bayles 2:56, Leah Polaski 3:06 (198lbs).
Post time to comments.
Compare to 110123.
Registration for the 2012 Open is now live!
"Meet the Owners of CrossFit Vitality" with Jessica and Steve Pinkerton, CrossFit Journal preview video [wmv] [mov]
NorCal Affiliate Owners Plan for the Open - video [wmv] [mov] [HD mov]
WOD Demo with CrossFit Atlanta - video [wmv] [mov] [HD mov]
"Power is not revealed by striking hard or often, but by striking true."
- Honore de Balzac
Dillan Monson, Seattle, Washington.