Complete as many rounds as you can in 20 minutes of:
Run 400 meters
Deadlift 155 pounds, 21 reps
Josh Everett 8 rounds + 60 meters.
Post rounds and fractions of rounds completed to comments.
Compare to 041127.
"Nothing in progression can rest on its original plan. We might as well think of rocking a grown man in the cradle of an infant."
- Edmund Burke