Seven rounds for time of:
10 Wallball shots, 20 pound ball
Russell Berger 3:43, Ben Smith 3:50, Austin Malleolo 4:01, Chad Wittman 4:09, Keegan Martin 4:10 (age 17), Kristan Clever 5:39 (16lb ball), Rebecca Voigt 6:08 (16lb ball).
Post time to comments.
Compare to 101023.
"Sherwood Chronicles: Community Part 5", CrossFit Journal preview video [wmv] [mov]
Ben Smith on today's WOD - video [wmv] [mov]
Keegan Martin on today's WOD - video [wmv] [mov]
"The Day the Movies Died" by Mark Harris.
Neil Amonson by Tobias MacPhee.
© 2017 CrossFit, Inc. CrossFit, Forging Elite Fitness, 3...2...1...Go!, Fittest on Earth and Sport of Fitness are trademarks of CrossFit, Inc. in the U.S. and/or other countries. All Rights Reserved
Website design by IronPaper