Rest Day
CrossFit’s Hero workouts are more than a test of fitness. They're a tribute to fallen service members and first responders who made the ultimate sacrifice. Named in their honor, Hero workouts have become a powerful tradition, bringing people around the world together through shared effort, remembrance, and respect.
Visit our Hero and Tribute page to view all Hero workouts, including the most recent honorees, Gavin, Owen, Swift 1-1, and Tommy G3x.
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Comments on 261112
11 Comments
Sick day Wednesday. Did Chad Hero WOD scaled. Results posted there.
Nice job getting in what your body would handle!
HQ, not a fan of releasing, but not programming new hero WODs. If they deserve a named workout, then we should honor them together as the virtual CF community.
100%
Agreed! This isn’t the first time this has happened, program these if you are creating and honoring those they are created for!
Life got in the way of completed Chad yesterday or anything Hero today. Will be sure to make up the work!
Hear, hear, Jim!