workout of the day

Monday 171204

..

Rest Day


"'Scary' prediction for U.S. kids: 57% could be obese by age 35," USA Today.

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CrossFit Courses - Nov. 27 - Dec. 3, 2017

CrossFit Level 1 Certificate Course -Reebok CrossFit 09, Auckland, NZ

CrossFit Kids Course - CrossFit B23, Barcelona, Spain

CrossFit Coaches Course - Reebok CrossFit One, Boston, MA

CrossFit Level 1 Certificate Course - CrossFit Hybrid Athletics Bridgeport, Bridgeport, CT

CrossFit Level 1 Certificate Course - CrossFit Col, Burlington, ON

CrossFit Level 2 Certificate Course - CrossFit Calgary, Calgary, AB

CrossFit Level 1 Certificate Course - Reebok CrossFit Cardiff, Cardiff, UK

CrossFit Level 1 Certificate Course -Goose Island CrossFit, Chicago, IL

CrossFit Level 2 Certificate Course - FFM CrossFit, Frankfurt, Germany

CrossFit Level 1 Certificate Course -CrossFit GVA 1227, Geneva, Switzerland

CrossFit Level 2 Certificate Course - 810 CrossFit, Grand Blanc, MI

CrossFit Level 1 Certificate Course - 966 CrossFit, Jeddah, Saudi Arabia

CrossFit Level 1 Certificate Course -CrossFit Peru, Lima, Peru

CrossFit Kids Course - CrossFit Project Move, Littleton, CO

CrossFit Level 1 Certificate Course -Reebok CrossFit Louvre, Paris, France

CrossFit Level 1 Certificate Course - CrossFit Ambush, Miami, FL

CrossFit Level 2 Certificate Course - Reebok CrossFit Officine, Milano, Italy

CrossFit Level 1 Certificate Course -CrossFit North Atlanta, Atlanta, GA

CrossFit Level 2 Certificate Course - CrossFit TriBeCa, New York, NY

CrossFit Level 1 Certificate Course -CrossFit Perth, Perth, Australia

CrossFit Flexibility Course - CrossFit Infinitas, Quezon City, Philippines

CrossFit Level 2 Certificate Course - CrossFit Rancho Cucamonga, Rancho Cucamonga, CA

CrossFit Level 2 Certificate Course - CrossFit Gladius Barra, Rio de Janeiro, Brazil

CrossFit Kids Course - Mission CrossFit San Antonio, San Antonio, TX

CrossFit Level 1 Certificate Course - CrossFit Cidade Jardim, Sao Paulo, Brazil

CrossFit Level 1 Certificate Course - CrossFit 4TP, Seoul, Korea

CrossFit Level 1 Certificate Course - Attitude CrossFit, Shenzhen, China

CrossFit Level 2 Certificate Course - CrossFit Tarpon Springs, Tarpon Springs, FL

CrossFit Masters Course - Rainier CrossFit, Sumner, WA