workout of the day
Sunday 170625
Front squat 1-1-1-1-1-1-1-1-1-1 reps
Post loads to comments.
Compare to 160814.
Related content:
• CrossFit WOD 170625 With James Hobart
• The Front Squat
• Front Squat Development With Pat Sherwood
Taylor Ballek of New London CrossFit