workout of the day

Monday 170130

CrossFit Courses - Jan. 23 - Jan. 29, 2017

CrossFit Level 1 Certificate Course - CrossFit Downtown Atlanta, Atlanta, GA

CrossFit Level 1 Certificate Course - CrossFit Ten500 (10500), Bangkok, Thailand

CrossFit Level 1 Certificate Course - Myleo CrossFit, Berlin, Germany

CrossFit Kids Course - CrossFit Rocks, Brisbane, Australia

CrossFit Level 1 Certificate Course - CrossFit Central Manchester, Manchester, UK

CrossFit Level 2 Certificate Course - CrossFit Verve, Denver, CO

CrossFit Level 1 Certificate Course - CrossFit SISU Excelsior, Excelsior, MN

CrossFit Level 2 Certificate Course - CrossFit Garden City, Garden City, NY

CrossFit Level 1 Certificate Course - Natrium CrossFit, Moscow, Russia

CrossFit Level 1 Certificate Course - CrossFit NOLA Downtown, New Orleans, LA

CrossFit Level 1 Certificate Course - CrossFit Tough as Nails, Oviedo, FL

CrossFit Level 1 Certificate Course - Reebok CrossFit Mokotow, Warsaw, Poland

CrossFit Level 1 Certificate Course - PURE Fitness CrossFit, Red Deer, AB

CrossFit Level 2 Certificate Course - CrossFit Richmond, Melbourne, Australia

CrossFit Level 2 Certificate Course - CrossFit Gladius Barra, Rio de Janeiro, Brazil

CrossFit Level 1 Certificate Course - CrossFit Del Mar, San Diego, CA

CrossFit Level 1 Certificate Course - CrossFit Belltown, Seattle, WA

CrossFit Level 2 Certificate Course - CrossFit Ranch, Aromas, CA