10-9-8-7-6-5-4-3-2-1 reps for time of:
1 1/2 body-weight deadlift
Body-weight bench press
3/4 body-weight clean
Set up three bars and storm through for time.
Post time to comments.
Compare to 151130.
• CrossFit WOD 170113 with Pat Sherwood
• Simplifying the Deadlift with Coach Glassman
• WOD Demo with Tyson Oldroyd and Matt Bischel
• Frederik Aegidius Does Linda
Mandy Andrews of CrossFit Sabal Park