Masters Event 3
3 rounds for time of:
95-lb. ground-to-overheads, 10 reps
200-yard shuttle sprint, 50 yards there and back twice
Post time to comments.
Compare to 120626.
"The Bear Walk" at the CrossFit Gymnastics Trainer Course - [video]
Wednesday Individual Events announced.
"Paddleboarding at The Games: The Back Story" with Brian Szymanski - [video]
Dee Clegg at CrossFit SPRAG.