workout of the day
Sunday 150329
Overhead squat 1-1-1-1-1-1-1 reps
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"Strong Turnover in the Clean" with Coach Burgener - [video]
Amy Grear after Workout 15.5 at Old Line CrossFit.
Overhead squat 1-1-1-1-1-1-1 reps
Post loads to comments.
Compare to 140723.
"Strong Turnover in the Clean" with Coach Burgener - [video]
Amy Grear after Workout 15.5 at Old Line CrossFit.