Complete as many reps as possible in 7 minutes of:
Post reps completed to comments.
Compare to 121122.
"Cops, Coping and CrossFit" - CrossFit Journal [video]
Successful cues with E.C. Synkowski - [video]
© 2017 CrossFit, Inc. CrossFit, Forging Elite Fitness, 3...2...1...Go!, Fittest on Earth and Sport of Fitness are trademarks of CrossFit, Inc. in the U.S. and/or other countries. All Rights Reserved
Website design by IronPaper