workout of the day

Wednesday 141126

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Rest Day

"Fit to Teach Episode 4: New Focus, New Mindset, New Goals" - CrossFit Journal [video]

"Police Use Department Wish List When Deciding Which Assets to Seize" by Shaila Dewan, The New York Times, and "When police play bounty hunter: Our view" by USA Today's editorial board.

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Workout Image for 20141126

Andre Vieira, Sahara Desert.