5 rounds for time of:
45-lb. barbell Turkish get-ups, 21 reps
Run 400 meters
Post time to comments.
Compare to 120319.
Trust Your Taste Buds - CrossFit Journal article [pdf]
5 rounds for time of:
45-lb. barbell Turkish get-ups, 21 reps
Run 400 meters
Post time to comments.
Compare to 120319.
Trust Your Taste Buds - CrossFit Journal article [pdf]
Katie Nester, Ice Lakes, Colorado.