Complete as many rounds as possible in 15 minutes of:
15 Chest to bar pull-ups
30 second Ring L-sit hold
Post rounds completed to comments.
Compare to 130309.
"None of This Would Exist Without You" by E.M. Burton, CrossFit Journal article [pdf]
"David Durante: Planche Progressions" CrossFit Journal video [ipod] [mov] [HD mov]
Steve Hug and Bill Mashek, 2013 and 1963.
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