workout of the day
Thursday 130502
For time:
100 L-Pull-ups
Post time to comments.
Compare to 120926.
"Coaching the Low Catch" by Bob Takano, CrossFit Journal article [pdf]
For time:
100 L-Pull-ups
Post time to comments.
Compare to 120926.
"Coaching the Low Catch" by Bob Takano, CrossFit Journal article [pdf]
