Deadlift 3-3-3-3-3 reps
Post loads to comments.
Compare to 110925.
"Coach B and the Clean" CrossFit Journal preview video [wmv] [mov] [HD mov]
WOD Demo with Kevin Hare - video [wmv] [mov] [HD mov]
Extended workout footage with CrossFit Gonzaga Teens - video [wmv] [mov] [HD mov]
© 2016 CrossFit, Inc. CrossFit, Forging Elite Fitness, 3,2,1...Go!, Fittest on Earth and Sport of Fitness are trademarks of CrossFit, Inc. in the U.S. and/or other countries. All Rights Reserved
Website design by IronPaper