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"Powerlifting Jumps" with Shane Sweatt, CrossFit Journal preview video [wmv] [mov] [HD mov]
WOD Demo with CrossFit Oldtown - video [wmv] [mov] [HD mov]
"Some people are born on third base and go through life thinking they hit a triple."
2012 Reebok CrossFit Games, Double Banger Event.
The 2012 Reebok CrossFit Games continues on ESPN2 tonight starting at 10pm ET.