Deadlift 5-5-5-5-5 reps
Post loads to comments.
Compare to 111214.
Regional Preview: Week 4, May 18-20, 2012 - video [wmv] [mov] [HD mov]
WOD Demo with Andrew Bueno - video [wmv] [mov] [HD mov]
"Training is everything. The peach was once a bitter almond; the cauliflower is nothing but cabbage with a college education."
- Mark Twain
© 2017 CrossFit, Inc. CrossFit, Forging Elite Fitness, 3...2...1...Go!, Fittest on Earth and Sport of Fitness are trademarks of CrossFit, Inc. in the U.S. and/or other countries. All Rights Reserved
Website design by IronPaper