Back squat, 1 rep
Shoulder Press, 1 rep
Deadlift, 1 rep
Post total to comments.
Compare to 100508.
"Talking To Yourself" with Trevor Moawad, CrossFit Journal preview video [wmv] [mov]
Dave Lipson deadlifts 651lbs - video [wmv] [mov]
The 2010 CrossFit Games "Belief" commercial by CrossFit Again Faster - video [wmv] [mov]
CrossFit Balad, Iraq.
© 2016 CrossFit, Inc. CrossFit, Forging Elite Fitness, 3,2,1...Go!, Fittest on Earth and Sport of Fitness are trademarks of CrossFit, Inc. in the U.S. and/or other countries. All Rights Reserved
Website design by IronPaper