workout of the day
Saturday 100515
Rest Day
"Fundamentals and Respect" with CrossFit South Aurora, a CrossFit Journal preview video [wmv] [mov]
The affiliate competition at the Central East Regionals, by CrossFit Again Faster - video [wmv] [mov]
Franz Liszt, Hungarian Rhapsody No. 2.
Beat the Street Fundraiser by Steve's Club
"Rethinking Smart: The Idea of Intellectual Character" by Ron Ritchhart, pages 12-29.
Post thoughts to comments.
