workout of the day

Tuesday 100420


Clean one rep every minute on the minute for 15 minutes.

Tommy Hackenbruck 335/275lbs, Ben Crook 305/275lbs, Miranda Oldroyd 185/165lbs, Taz Venter 165/145lbs. Post the highest and lowest loads to comments.

"Data Driven" by CrossFit Again Faster, a CrossFit Journal preview video [wmv] [mov]

Miranda, Tommy and Ben doing today's WOD - video [wmv] [mov]

Highlights from Day 2 of the Northern California Sectionals - video [wmv] [mov]

"Vacillating people seldom succeed. They seldom win the solid respect of their fellows. Successful men and women are very careful in reaching decisions and very persistent and determined in action thereafter."
- L.G. Elliott

Taz Venter, CrossFit New Zealand, 2010 CrossFit Games Northern California Sectionals.