workout of the day
Wednesday 090624
Rest Day
"CrossFit Apex: Wagners Love CrossFit" - video [wmv] [mov]
"50 Years Ago: Cargo Cults of Melanesia" by Peter Worsley
Post thoughts to comments.
Elyse Umeda, Makapu'u Lighthouse Trail, Hawaii
Rest Day
"CrossFit Apex: Wagners Love CrossFit" - video [wmv] [mov]
"50 Years Ago: Cargo Cults of Melanesia" by Peter Worsley
Post thoughts to comments.
Elyse Umeda, Makapu'u Lighthouse Trail, Hawaii