workout of the day

Sunday 090315

..

"J.T."

21-15-9 reps of:
Handstand push-ups
Ring dips
Push-ups

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Preschool Class, CrossFit Kids - video [wmv] [mov]

[View image](http://www.crossfit.com/mt-archive2/HandstandPushups.html)

Great Ziggurat of Ur, Iraq