workout of the day

Monday 090316

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Rest Day

Jason Khalipa, CrossFit Level 2 Certification Part 3 - video [wmv] [mov]

"Perfume Analogy", CrossFit Nutrition Certification Seminar - video [wmv] [mov]

[

"Some Musings on The Black Swan"](http://www.nakedcapitalism.com/2009/03/some-musings-on-black-swan.html) - Naked Capitalism

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Workout Image for 20090316

CrossFit Certification Seminars: The Ranch, Aromas CA and CrossFit Montclair