Five rounds, each for time of:
Rest precisely three minutes between each round.
Post time for each of five rounds to comments.
Compare to 090125.
Muscle Actions Part 1 by Mark Rippetoe, CrossFit Journal Preview - video [wmv] [mov]
Joseph Petrusky, CrossFit Love, 1000th CrossFit Affiliate
© 2017 CrossFit, Inc. CrossFit, Forging Elite Fitness, 3...2...1...Go!, Fittest on Earth and Sport of Fitness are trademarks of CrossFit, Inc. in the U.S. and/or other countries. All Rights Reserved
Website design by IronPaper