workout of the day
Sunday 080323
Clean and Jerk 1-1-1-1-1-1-1 reps
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Training the Pistol with Adrian Bozman, CrossFit Journal Preview 2 - video [wmv] [mov]
Clean and Jerk 1-1-1-1-1-1-1 reps
Post loads to comments.
Training the Pistol with Adrian Bozman, CrossFit Journal Preview 2 - video [wmv] [mov]