workout of the day
Friday 060818
Shoulder Press 3-3-3-3-3-3-3 reps
Post loads to comments.
No push pressing or jerking.
"George redeems his zero." [video]
Shoulder Press 3-3-3-3-3-3-3 reps
Post loads to comments.
No push pressing or jerking.
"George redeems his zero." [video]