workout of the day

Friday 051118

..

"Cindy"
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats

OR

**"Mary" **
Complete as many rounds in 20 minutes as you can of:
5 Handstand Push-ups
10 One legged squats, alternating
15 Pull-ups

Post your choice of girls and rounds completed to comments.

Compare to 050928.

1 minute Burpee race [video] Matt - 25, Annie - 28, Kesha - 27, Greg - 28, Connor - 19

University of Hawaii - Women's Water Polo