workout of the day

Saturday 051119

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"Grace"

135 pound Clean and Jerk, 30 reps

Use 95 pounds, 65 pounds or broomstick as needed and post time and load to comments.

Compare to 041031.

Michelle Castelvecchi - Overhead squats at 8 months pregnant. [video]

CrossFit Torii Beach - Okinawa, Japan