Tuesday

210420

Workout of the Day

88

For time:

100 burpee pull-ups

Ideally, the pull-up bar is 1 foot above your reach.

Post time to comments.
Compare to 150328.


Scaling:
This workout is a mental grind. Newer athletes can adjust to a time-priority approach and work at a continuous pace. Intermediate athletes can do this workout as prescribed.

Beginner Option:
Complete as many reps in 12 minutes of:
Jump touch burpees