CrossFit | The Burpee Pull-up With Greg Amundson

The Burpee Pull-up With Greg Amundson

ByCrossFit April 19, 2021

Greg Amundson demonstrates the burpee pull-up, also known as the G.I. Jane pull-up, at a Law Enforcement Officer Training Seminar (LEO).


Originally published – Jan. 2012

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