The Burpee Pull-up With Greg Amundson

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CrossFit

Greg Amundson demonstrates the burpee pull-up, also known as the G.I. Jane pull-up, at a Law Enforcement Officer Training Seminar (LEO).

Originally published – Jan. 2012

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Mohammadsajjad Zeynolabedini
April 30th, 2024 at 9:57 am
Commented on: The Burpee Pull-up With Greg Amundson

Amazing demo! Love that.

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Giuseppe Addante Hernández
February 24th, 2024 at 8:26 am
Commented on: The Burpee Pull-up With Greg Amundson

Amazing explanation!!never knew that!

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