CrossFit | Workout Tips for 210420

Workout Tips for 210420

ByCrossFit April 19, 2021

Workout of the Day for 210420:

For time:
100 burpee pull-ups

Ideally, the pull-up bar is 1 foot above your reach.

Post time to comments.
Compare to 150328.

This workout is a mental grind. Newer athletes can adjust to a time-priority approach and work at a continuous pace. Intermediate athletes can do this workout as prescribed.

Beginner Option:
Complete as many reps in 12 minutes of:
Jump touch burpees

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