{"wods":{"id":"w20200203","cleanID":"20200203","title":"Monday 200203","wodRaw":"Complete as many rounds as possible in 10 minutes of:  \r\n\r\n10 handstand push-ups to 6-in. deficit  \r\n20-calorie row  \r\n30 single-leg squats, alternating  \r\n\r\nPost rounds completed to comments. | Compare to <a href=\"https:\/\/www.crossfit.com\/workout\/2017\/02\/22#\/comments\" target=\"_blank\">170222<\/a>.","wodHtml":"<p>Complete as many rounds as possible in 10 minutes of:<\/p>\n\n<p>10 handstand push-ups to 6-in. deficit<br \/>\n20-calorie row<br \/>\n30 single-leg squats, alternating<\/p>\n\n<p>Post rounds completed to comments. | Compare to <a href=\"https:\/\/www.crossfit.com\/workout\/2017\/02\/22#\/comments\" target=\"_blank\">170222<\/a>.<\/p>\n","publishedOn":"2020-02-03T00:55:25+0000","publishingState":"published","publishingDate":"2020-02-03T00:55:00+00:00","language":"en","translations":{"en":"w20200203"},"url":"\/200203","defaultFocalPoint":"center-middle","topicId":"mainsite.20200203","modified":"2020-02-03T00:55:25+0000","modifiedBy":"681265","otherHtml":[],"media":{"featured":[{"raw":"https:\/\/thumbnails.crossfit.com\/mainsite\/w20200203\/raw\/Deficit%2520HSPU%2520Hobart.png","thumbnail":"mainsite\/w20200203\/thumbnail\/Deficit%20HSPU%20Hobart.png","captionRaw":"The Kipping Deficit Handstand Push-Up","focalPoint":"center-middle","display":"https:\/\/thumbnails.crossfit.com\/mainsite\/w20200203\/display\/Deficit%2520HSPU%2520Hobart.png","index":0,"isThumbnail":true,"captionHTML":"<p>The Kipping Deficit Handstand Push-Up<\/p>\n"}],"thumbnail":"https:\/\/thumbnails.crossfit.com\/mainsite\/w20200203\/thumbnail\/Deficit%2520HSPU%2520Hobart.png","counts":{"display":1,"raw":1},"arrows":false},"previous":{"url":"\/200202"},"next":{"url":"\/200204"},"portrait":false,"scrollFeaturedMedia":false,"active":"hide","current":{"url":"\/200203"}}}