workout of the day
Thursday 180906
Rest Day
"How CrossFit Helped This 66-Year-Old Serial Marathoner Get Back Into Ironman Shape," Runner's World.
Post thoughts to comments.
Preslee and Ava Thompson of CrossFit Lighthouse Point
Rest Day
"How CrossFit Helped This 66-Year-Old Serial Marathoner Get Back Into Ironman Shape," Runner's World.
Post thoughts to comments.
Preslee and Ava Thompson of CrossFit Lighthouse Point