workout of the day

Tuesday 171121



3 rounds for time of:
75 squats
25 ring handstand push-ups
25 L pull-ups

Post time to comments.

Compare to 100221.

Related content:
CrossFit WOD 171121 Tips With Rory McKernan
The Air Squat
Ring Handstand Push-Ups With Jeff Tucker
The Pull-Up (L-Sit)

Richard Gump of CrossFit South Hills