3 rounds for time of:
25 ring handstand push-ups
25 L pull-ups
Post time to comments.
Compare to 100221.
• CrossFit WOD 171121 Tips With Rory McKernan
• The Air Squat
• Ring Handstand Push-Ups With Jeff Tucker
• The Pull-Up (L-Sit)
Richard Gump of CrossFit South Hills
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