workout of the day

Tuesday 171121

..

Garrett

3 rounds for time of:
75 squats
25 ring handstand push-ups
25 L pull-ups

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Compare to 100221.


Related content:
CrossFit WOD 171121 Tips With Rory McKernan
The Air Squat
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The Pull-Up (L-Sit)

Richard Gump of CrossFit South Hills