30 chest-to-bar pull-ups
Men thruster 45 lb.
Women thruster 35 lb.
Post time to comments, or find a partner and complete 2017 Team Series Event 8 and log your score to the leaderboard.
• CrossFit WOD 170930 Tips With Adrian Bozman
• The Thruster
• The Kipping Pull-up
Pamela Gagnon of Rising CrossFit Ballantyne
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