workout of the day

Monday 170925

..

For time:
50-cal. row
50 toes-to-bars

Post time to comments, or find a partner and complete 2017 Team Series Event 4 and log your score to the leaderboard.


Related content:
CrossFit WOD 170925 Tips With Rory McKernan
Rowing
The Kipping Toes-to-bar

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CrossFit Courses - Sept. 18 - Sept. 24, 2017

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CrossFit Level 2 Certificate Course - CrossFit Jaakarhu, Austin, TX

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CrossFit Level 1 Certificate Course - CrossFit LCS, Barcelona, Spain

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CrossFit Level 1 Certificate Course - CrossFit King of Prussia, Bridgeport, PA

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CrossFit Level 2 Certificate Course - WillyB CrossFit Newell St, Brooklyn, NY

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CrossFit Kids Course - Reebok CrossFit Brussels, Brussels, Belgium

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CrossFit Kids Course - Reebok CrossFit One, Canton, MA

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CrossFit Coaches Course - Reebok CrossFit One, Canton, MA

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CrossFit Kids Course - CrossFit Columbus, Columbus, OH

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CrossFit Level 1 Certificate Course - CrossFit Memphis, Cordova, TN

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CrossFit Level 2 Certificate Course - Reebok CrossFit LifeSpark, JLT, Dubai

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CrossFit Level 1 Certificate Course - CrossFit Max Effort, Las Vegas, NV

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CrossFit Level 2 Certificate Course - CrossFit Project Move, Littleton, CO

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CrossFit Level 1 Certificate Course - Eternity CrossFit West, Medellin, Colombia

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CrossFit Level 1 Certificate Course - Reebok CrossFit Krylatsky, Moscow, Russia

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CrossFit Level 1 Certificate Course - CrossFit Power Grid, Oakland, CA

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CrossFit Level 1 Certificate Course - CrossFit Asia, Okinawa, Japan

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CrossFit Level 1 Certificate Course - Reebok CrossFit Louvre, Paris, France

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CrossFit Level 2 Certificate Course - CrossFit Atlanta, Atlanta, GA

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CrossFit Level 1 Certificate Course - CrossFit X-Factor, Portland, OR

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CrossFit Level 1 Certificate Course - Alamo City CrossFit, San Antonio, TX

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CrossFit Level 2 Certificate Course - CrossFit Del Mar, San Diego, CA

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CrossFit Level 1 Certificate Course - CrossFit Effects (FX), Sydney, Australia

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CrossFit Level 2 Certificate Course - CrossFit Tarpon Springs, Tarpon Springs, FL

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CrossFit Level 1 Certificate Course - CrossFit Vienna The Loft, Vienna, Austria

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CrossFit Level 1 Certificate Course - CrossFit Rife, Virginia Beach, VA