workout of the day

Monday 170925

..

For time:
50-cal. row
50 toes-to-bars

Post time to comments, or find a partner and complete 2017 Team Series Event 4 and log your score to the leaderboard.


Related content:
CrossFit WOD 170925 Tips With Rory McKernan
Rowing
The Kipping Toes-to-bar

CrossFit Courses - Sept. 18 - Sept. 24, 2017

CrossFit Level 2 Certificate Course - CrossFit Jaakarhu, Austin, TX

CrossFit Level 1 Certificate Course - CrossFit LCS, Barcelona, Spain

CrossFit Level 1 Certificate Course - CrossFit King of Prussia, Bridgeport, PA

CrossFit Level 2 Certificate Course - WillyB CrossFit Newell St, Brooklyn, NY

CrossFit Kids Course - Reebok CrossFit Brussels, Brussels, Belgium

CrossFit Kids Course - Reebok CrossFit One, Canton, MA

CrossFit Coaches Course - Reebok CrossFit One, Canton, MA

CrossFit Kids Course - CrossFit Columbus, Columbus, OH

CrossFit Level 1 Certificate Course - CrossFit Memphis, Cordova, TN

CrossFit Level 2 Certificate Course - Reebok CrossFit LifeSpark, JLT, Dubai

CrossFit Level 1 Certificate Course - CrossFit Max Effort, Las Vegas, NV

CrossFit Level 2 Certificate Course - CrossFit Project Move, Littleton, CO

CrossFit Level 1 Certificate Course - Eternity CrossFit West, Medellin, Colombia

CrossFit Level 1 Certificate Course - Reebok CrossFit Krylatsky, Moscow, Russia

CrossFit Level 1 Certificate Course - CrossFit Power Grid, Oakland, CA

CrossFit Level 1 Certificate Course - CrossFit Asia, Okinawa, Japan

CrossFit Level 1 Certificate Course - Reebok CrossFit Louvre, Paris, France

CrossFit Level 2 Certificate Course - CrossFit Atlanta, Atlanta, GA

CrossFit Level 1 Certificate Course - CrossFit X-Factor, Portland, OR

CrossFit Level 1 Certificate Course - Alamo City CrossFit, San Antonio, TX

CrossFit Level 2 Certificate Course - CrossFit Del Mar, San Diego, CA

CrossFit Level 1 Certificate Course - CrossFit Effects (FX), Sydney, Australia

CrossFit Level 2 Certificate Course - CrossFit Tarpon Springs, Tarpon Springs, FL

CrossFit Level 1 Certificate Course - CrossFit Vienna The Loft, Vienna, Austria

CrossFit Level 1 Certificate Course - CrossFit Rife, Virginia Beach, VA