workout of the day

Sunday 170827


Complete as many rounds as possible in 7 minutes of:
5 box jumps, 30 in.
225-lb. cleans, 3 reps

Post rounds completed to comments.

Compare to 140218.

Related content:
CrossFit WOD 170827 With Dafydd Dennis
The Box Jump
The Clean

Ed Parra of CrossFit Bell