workout of the day

Monday 170619

..

Rest Day


"One-month sugar detox: A nutritionist explains how and why," CNN.com.

Post thoughts to comments.

CrossFit Courses - June 12 - June 18, 2017

CrossFit Level 1 Certificate Course - CrossFit North Zone, Athens, Greece

CrossFit Level 2 Certificate Course - CrossFit Rallypoint, Boise, ID

CrossFit Level 1 Certificate Course - CrossFit Hybrid Athletics Bridgeport, Bridgeport, CT

CrossFit Level 1 Certificate Course - Reebok CrossFit One, Canton, MA

CrossFit Level 1 Certificate Course - CrossFit Central Manchester, Manchester, UK

CrossFit Level 2 Certificate Course - CrossFit Dallas Central, Dallas, TX

CrossFit Level 1 Certificate Course - CrossFit Del Mar, San Diego, CA

CrossFit Level 1 Certificate Course - CrossFit Fury, Goodyear, AZ

CrossFit Level 1 Certificate Course - CrossFit SS (South Side), Jacksonville, FL

CrossFit Level 1 Certificate Course - C1 CrossFit, Madrid, Spain

CrossFit Level 2 Certificate Course - CrossFit 224 Airport West, Melbourne, Australia

CrossFit Level 1 Certificate Course - CrossFit NOLA Downtown, New Orleans, LA

CrossFit Level 1 Certificate Course - CrossFit NCR, Ottawa, Ontario

CrossFit Level 1 Certificate Course - CrossFit Perth, Perth, Australia

CrossFit Level 1 Certificate Course - Reebok CrossFit Mokotow, Warsaw, Poland

CrossFit Level 1 Certificate Course - CrossFit Gladius Barra, Rio de Janeiro, Brazil

CrossFit Level 1 Certificate Course - CrossFit Santiago, Santiago, Chile

CrossFit Kids Course - CrossFit Amsterdam, Amsterdam, Netherlands

CrossFit Level 1 Certificate Course - CrossFit Belltown, Seattle, WA

CrossFit Level 1 Certificate Course - CrossFit 4TP, Seoul, Korea

CrossFit Level 1 Certificate Course - Innervate CrossFit, Singapore

CrossFit Level 2 Certificate Course - CrossFit Springfield, Springfield, MO

CrossFit Level 1 Certificate Course - CrossFit Carbon, Vernon Hills, IL

CrossFit Level 2 Certificate Course - CrossFit Vienna The Loft, Vienna, Austria

CrossFit Level 2 Certificate Course - CrossFit Reignited ILM, Wilmington, NC