workout of the day

Thursday 170330

..

Amanda

9-7-5 reps for time of:
Muscle-ups
135-lb. squat snatches

Post time to comments.

Compare to 140418.


Related content:
CrossFit WOD 170330 With Pat Barber
Ben Smith Scales Up Today's Workout
Amanda - 2010 CrossFit Games

Kellie and Michelle of Bossier City CrossFit