workout of the day

Monday 170320

..

Midline March

3 rounds for time of:
25 GHD sit-ups
50-foot handstand walk
50-foot overhead walking lunge, 155 lb.

Post time to comments.

Compare to 140727.


Related content:
CrossFit WOD 170320 With Pat Barber
Katrin Davidsdottir Does 170320

Workout Image for 20170320

CrossFit Courses - March 14 - March 20, 2017

Workout Image for 20170320

CrossFit Level 2 Certificate Course - Iron Oak CrossFit, Houston, TX

Workout Image for 20170320

CrossFit Kids Course - CrossFit Downtown Atlanta, Atlanta, GA

Workout Image for 20170320

CrossFit Level 1 Certificate Course - CrossFit B23, Barcelona, Spain

Workout Image for 20170320

CrossFit Level 1 Certificate Course - CrossFit Roots, Boulder, CO

Workout Image for 20170320

CrossFit Level 1 Certificate Course - CrossFit Charlotte, Charlotte, NC

Workout Image for 20170320

CrossFit Level 2 Certificate Course - CrossFit Columbus, Columbus, OH

Workout Image for 20170320

CrossFit Level 2 Certificate Course - CrossFit Mayhem, Cookeville, TN

Workout Image for 20170320

CrossFit Level 1 Certificate Course - CrossFit Strong, Dallas, TX

Workout Image for 20170320

CrossFit Level 1 Certificate Course - Reebok CrossFit LifeSpark, JLT, Dubai

Workout Image for 20170320

CrossFit Level 1 Certificate Course - CrossFit Perpetua, London, UK

Workout Image for 20170320

CrossFit Level 2 Certificate Course - C1 CrossFit, Madrid, Spain

Workout Image for 20170320

CrossFit Level 1 Certificate Course - NonStop CrossFit, Miami Gardens, FL

Workout Image for 20170320

CrossFit Level 1 Certificate Course - Natrium CrossFit, Moscow, Russia

Workout Image for 20170320

CrossFit Level 1 Certificate Course - PURE Fitness CrossFit, Red Deer, AB

Workout Image for 20170320

CrossFit Level 1 Certificate Course - CrossFit Gladius Barra, Rio de Janeiro, Brazil

Workout Image for 20170320

CrossFit Level 1 Certificate Course - CrossFit SpearHead, Holladay, UT

Workout Image for 20170320

CrossFit Level 1 Certificate Course - CrossFit L'Engrenage, Annecy-Le-Vieux, France

Workout Image for 20170320

CrossFit Kids Course - CrossFit Cidade Jardim, Sao Paulo, Brazil

Workout Image for 20170320

CrossFit Level 1 Certificate Course - CrossFit STHLM (Stockholm), Stockholm, Sweden