workout of the day

Wednesday 170125

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10 rounds, each for time, of:
100-meter sprint
Rest 90 seconds

Post times for each round to comments.

Compare to 160322.


Related content:
• CrossFit WOD 170125 With Pat Sherwood
• Sprint Start With Tiffeny Parker and Katrin Davidsdottir
• WOD 111020 Demo With Members of the CrossFit L1 Staff

Workout Image for 20170125

Pete Cecora of CrossFit Bell