workout of the day

Tuesday 160809

..

7 rounds for reps of:
1 minute of 75-lb. muscle snatches
1 minute of 75-lb. overhead squats
1 minute of burpees, jumping over the barbell
Rest 1 minute

Post total reps completed to comments.

Workout Image for 20160809

C.J. Lovett at CrossFit MOB