TK Complete as many rounds as possible in 20 minutes of: 8 strict pull-ups 8 box jumps, 36-inch box 12 kettlebell swings, 2 pood
Post rounds completed to comments.
Compare to 131228.
CrossFit Courses - Aug. 1 - Aug. 7, 2016
CrossFit Level 1 Certificate Course - Myleo CrossFit, Berlin, Germany
CrossFit Level 2 Certificate Course - CrossFit Bogota, Bogota, Colombia
CrossFit Level 1 Certificate Course - CrossFit Hybrid Athletics Bridgeport, Bridgeport, CT
CrossFit Competitor's Course - CrossFit Jotun, Buenos Aires, Argentina
CrossFit Level 1 Certificate Course - Reebok CrossFit One, Canton, MA
CrossFit Level 2 Certificate Course - Cape CrossFit, Cape Town, South Africa
CrossFit Level 1 Certificate Course - CrossFit Charlotte, Charlotte, NC
CrossFit Level 1 Certificate Course - Dignified CrossFit, Clarkston, MI
CrossFit Level 1 Certificate Course - CrossFit Strong, Dallas, TX
CrossFit Level 2 Certificate Course - 810 CrossFit, Grand Blanc, MI
CrossFit Level 2 Certificate Course - CrossFit Laval, Laval, Quebec
CrossFit Level 1 Certificate Course - I Am CrossFit Coconut Grove, Miami, FL
CrossFit Kids Course - Reebok CrossFit Officine, Milano, Italy
CrossFit Level 2 Certificate Course - CrossFit High Performance, Orlando, FL
CrossFit Level 1 Certificate Course - CrossFit Lisses, Paris, France
CrossFit Level 2 Certificate Course - CrossFit 2725, Sintra, Portugal
CrossFit Level 1 Certificate Course - CrossFit Little Hell, Roma, Italy
CrossFit Level 1 Certificate Course - CrossFit Ranch, Aromas, CA
CrossFit Level 1 Certificate Course - Boombox CrossFit SD, San Diego, CA
CrossFit Level 1 Certificate Course - CrossFit Reebok Iron Heart, San Juan, Puerto Rico
CrossFit Competitor's Course - CrossFit Pinheiros, Sao Paulo, Brazil
CrossFit Level 2 Certificate Course - CrossFit Belltown, Seattle, WA
CrossFit Level 1 Certificate Course - CrossFit Chiwoo, Seoul, Korea
CrossFit Level 1 Certificate Course - CrossFit Springfield, Springfield, MO
CrossFit Level 1 Certificate Course - Reebok CrossFit Mokotow, Warsaw, Poland